Nutritional Information, Diet Info and Calories in
Bread, 100% Whole Wheat, Country
from Safeway

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100% Whole Wheat, Country

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
100
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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