Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Bran Cereal, Original
from All-Bran

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
350mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
6g
Protein
4g
8%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  100% • Vitamin B12  100%
Folic Acid  100% • Niacin  25%
Magnesium  25% • Phosphorus  35%
Zinc  10% • Copper  10%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1.1 oz
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
350mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
10g
40%
Sugars
6g
Protein
4g
8%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  100% • Vitamin B12  100%
Folic Acid  100% • Niacin  25%
Magnesium  25% • Phosphorus  35%
Zinc  10% • Copper  10%
Vitamin D  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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