Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Boysenberry, Heavy Syrup, Canned

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

225

Calories from Fat

% Daily Value^*

Total Fat

0.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

7.7mg

Potassium

230.4mg

Total Carbohydrate

57.1g

19%

Dietary Fiber

6.7g

27%

Sugars

Protein

2.5g

Vitamin A 2%	•	Vitamin C 26%
Calcium 5%	•	Iron 6%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 5%	•	Niacin 3%
Magnesium 7%	•	Phosphorus 3%
Zinc 3%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

90mg

Total Carbohydrate

22.3g

Dietary Fiber

2.6g

10%

Sugars

Protein

Vitamin A 1%	•	Vitamin C 10%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 2%	•	Niacin 1%
Magnesium 3%	•	Phosphorus 1%
Zinc 1%	•	Copper 3%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Boysenberry, Heavy Syrup, Canned

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Boysenberry, Heavy Syrup, Canned