Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Boysenberry, Heavy Syrup, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
225
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.7mg
0%
Potassium
230.4mg
7%
Total Carbohydrate
57.1g
19%
Dietary Fiber
6.7g
27%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  2% • Vitamin C  26%
Calcium  5% • Iron  6%
Thiamin  4% • Riboflavin  4%
Vitamin B6  5% • Niacin  3%
Magnesium  7% • Phosphorus  3%
Zinc  3% • Copper  9%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
88
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
90mg
3%
Total Carbohydrate
22.3g
7%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
1g
2%
 
Vitamin A  1% • Vitamin C  10%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"