Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Boar, Wild, Roasted

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

544

Calories from Fat

134

% Daily Value^*

Total Fat

14.9g

23%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

261.8mg

87%

Sodium

204mg

Potassium

1,346.4mg

38%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

96.2g

192%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 21%
Thiamin 70%	•	Riboflavin 28%
Vitamin B₆ 71%	•	Vitamin B₁₂ 40%
Niacin 72%	•	Magnesium 23%
Phosphorus 46%	•	Zinc 68%
Copper 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

160

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

1.3g

Trans Fat

Cholesterol

77mg

26%

Sodium

60mg

Potassium

396mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28.3g

57%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 6%
Thiamin 21%	•	Riboflavin 8%
Vitamin B₆ 21%	•	Vitamin B₁₂ 12%
Niacin 21%	•	Magnesium 7%
Phosphorus 13%	•	Zinc 20%
Copper 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

136

Calories from Fat

% Daily Value^*

Total Fat

3.7g

Saturated Fat

1.1g

Trans Fat

Cholesterol

65.4mg

22%

Sodium

51mg

Potassium

336.6mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.1g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 18%	•	Riboflavin 7%
Vitamin B₆ 18%	•	Vitamin B₁₂ 10%
Niacin 18%	•	Magnesium 6%
Phosphorus 11%	•	Zinc 17%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Boar, Wild, Roasted

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Boar, Wild, Roasted