Nutritional Information, Diet Info and Calories in
Blueberry Cinnamon Flax
from Nature's Path

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
9g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Blueberry Cinnamon

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
210
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
9g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
210
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
9g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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