Nutritional Information, Diet Info and Calories in
Blasts, Three Cheese
from Ore-Ida

Nutrition Facts
Serving Size
6 pieces
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  7%
Calcium  1,000% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Three Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
200
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  7%
Calcium  1,000% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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