Nutritional Information, Diet Info and Calories in
Blackened Chicken Alfredo with Vegetables Dinner
from
Schwan's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
65mg
22%
|
||||||
|
Sodium
890mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
65mg
22%
|
||||||
|
Sodium
890mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
340
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
||||||
% Daily Value* |
||||||
|
Total Fat
9g
14%
|
||||||
|
Saturated Fat
3g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
65mg
22%
|
||||||
|
Sodium
890mg
37%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
24g
48%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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