Nutritional Information, Diet Info and Calories in
Black Forest Ham
from Farmer John

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
50
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
50
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  10%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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