Nutritional Information, Diet Info and Calories in
Black Forest Ham and Cheddar Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
11 1/5 oz
 
Amount Per Serving
Calories
640
Calories from Fat
153
 
% Daily Value*
Total Fat
17g
26%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1,720mg
72%
Potassium
0mg
0%
Total Carbohydrate
92g
31%
Dietary Fiber
7g
28%
Sugars
24g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Café Sandwiches - Black Forest Ham and Cheddar Sandwich

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