Nutritional Information, Diet Info and Calories in
Black Forest Ham - Kids Meal Sandwiches
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
5g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  15%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
136 grams
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
5g
Protein
10g
20%
 
Vitamin A  6% Vitamin C  15%
Calcium  20% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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