Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Bison, Top Sirloin, 1'' Steak, Broiled, Slo

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

331

Calories from Fat

% Daily Value^*

Total Fat

11g

17%

Saturated Fat

4.7g

23%

Trans Fat

Cholesterol

166.8mg

56%

Sodium

102.8mg

Potassium

750.8mg

21%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

54.4g

109%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 37%
Thiamin 29%	•	Riboflavin 51%
Vitamin B₆ 54%	•	Vitamin B₁₂ 92%
Niacin 54%	•	Magnesium 13%
Phosphorus 49%	•	Zinc 66%
Copper 20%	•	Pantothenic Acid 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 309.7g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

171

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

2.4g

12%

Trans Fat

Cholesterol

86mg

29%

Sodium

53mg

Potassium

387mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

28g

56%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 19%
Thiamin 15%	•	Riboflavin 26%
Vitamin B₆ 28%	•	Vitamin B₁₂ 47%
Niacin 28%	•	Magnesium 7%
Phosphorus 25%	•	Zinc 34%
Copper 11%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

145

Calories from Fat

% Daily Value^*

Total Fat

4.8g

Saturated Fat

2.1g

10%

Trans Fat

Cholesterol

73.1mg

24%

Sodium

45mg

Potassium

329mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.8g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 16%
Thiamin 13%	•	Riboflavin 22%
Vitamin B₆ 24%	•	Vitamin B₁₂ 40%
Niacin 24%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 29%
Copper 9%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Bison, Top Sirloin, 1'' Steak, Broiled, Slo

Notes: yield from 309.7g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Bison, Top Sirloin, 1'' Steak, Broiled, Slo