Nutritional Information, Diet Info and Calories in
Bison, Ribeye, 1'' Steak, Broiled, Slo

Nutrition Facts
Serving Size
1 steak
 
Amount Per Serving
Calories
316
Calories from Fat
91
 
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
141.4mg
47%
Sodium
93.1mg
4%
Potassium
664.1mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.7g
105%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  29%
Thiamin  16% Riboflavin  32%
Vitamin B6  43% Vitamin B12  38%
Niacin  60% Magnesium  12%
Phosphorus  43% Zinc  60%
Copper  18% Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 232.8g raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
177
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
79mg
26%
Sodium
52mg
2%
Potassium
371mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.4g
59%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  16%
Thiamin  9% Riboflavin  18%
Vitamin B6  24% Vitamin B12  21%
Niacin  33% Magnesium  7%
Phosphorus  24% Zinc  33%
Copper  10% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
150
Calories from Fat
43
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
67.2mg
22%
Sodium
44.2mg
2%
Potassium
315.4mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  14%
Thiamin  8% Riboflavin  15%
Vitamin B6  20% Vitamin B12  18%
Niacin  28% Magnesium  6%
Phosphorus  20% Zinc  28%
Copper  9% Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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