Bread / Biscuits, Croissants, Buns, Rolls

Nutritional Information, Diet Info and Calories in
Biscuit Dough, Refrigerated, Mixed Grain

Nutrition Facts

Serving Size

1 biscuit

Amount Per Serving

Calories

115

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

294.8mg

12%

Potassium

200.6mg

Total Carbohydrate

20.9g

Dietary Fiber

Sugars

Protein

2.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 11%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Folic Acid 8%
Niacin 7%	•	Magnesium 3%
Phosphorus 10%	•	Zinc 2%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2.5'' dia

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

261

Calories from Fat

% Daily Value^*

Total Fat

5.6g

Saturated Fat

1.4g

Trans Fat

Cholesterol

0mg

Sodium

670mg

28%

Potassium

456mg

13%

Total Carbohydrate

47.4g

16%

Dietary Fiber

Sugars

Protein

6.1g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 15%
Thiamin 26%	•	Riboflavin 12%
Vitamin B₆ 3%	•	Folic Acid 18%
Niacin 17%	•	Magnesium 8%
Phosphorus 24%	•	Zinc 4%
Copper 6%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

189.9mg

Potassium

129.3mg

Total Carbohydrate

13.4g

Dietary Fiber

Sugars

Protein

1.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%
Thiamin 7%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Folic Acid 5%
Niacin 5%	•	Magnesium 2%
Phosphorus 7%	•	Zinc 1%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

One Basics

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Syncing

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steps

distance

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Wearability

Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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3. clipped on your pocket facing inward

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Biscuit Dough, Refrigerated, Mixed Grain

Notes: 2.5'' dia

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Biscuit Dough, Refrigerated, Mixed Grain