Restaurant Menu Items. Fast Food / Burgers

Nutritional Information, Diet Info and Calories in
Big Mac W/cheese
from McDonald's

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
562
Calories from Fat
288
 
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
8.3g
42%
Trans Fat
1.3g
Cholesterol
78.8mg
26%
Sodium
1,007.4mg
42%
Potassium
396.4mg
11%
Total Carbohydrate
44g
15%
Dietary Fiber
3.5g
14%
Sugars
8.7g
Protein
25.9g
52%
 
Vitamin A  8% • Vitamin C  1%
Calcium  25% • Iron  24%
Thiamin  26% • Riboflavin  27%
Vitamin B12  32% • Niacin  37%
Magnesium  11% • Phosphorus  27%
Zinc  28% • Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
257
Calories from Fat
132
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3.8g
19%
Trans Fat
0.6g
Cholesterol
36mg
12%
Sodium
460mg
19%
Potassium
181mg
5%
Total Carbohydrate
20.1g
7%
Dietary Fiber
1.6g
6%
Sugars
4g
Protein
11.8g
24%
 
Vitamin A  4% • Vitamin C  1%
Calcium  12% • Iron  11%
Thiamin  12% • Riboflavin  12%
Vitamin B12  15% • Niacin  17%
Magnesium  5% • Phosphorus  12%
Zinc  13% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"