Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Beet, Canned, Pickled

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
147
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
599.3mg
25%
Potassium
336mg
10%
Total Carbohydrate
37g
12%
Dietary Fiber
5.9g
24%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  9%
Calcium  2% • Iron  5%
Thiamin  2% • Riboflavin  6%
Vitamin B6  6% • Niacin  3%
Magnesium  9% • Phosphorus  4%
Zinc  4% • Copper  13%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sliced, solids and liquids

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
65
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
264mg
11%
Potassium
148mg
4%
Total Carbohydrate
16.3g
5%
Dietary Fiber
2.6g
10%
Sugars
0g
Protein
0.8g
2%
 
Vitamin A  0% • Vitamin C  4%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  3% • Niacin  1%
Magnesium  4% • Phosphorus  2%
Zinc  2% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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