Beef / Sirloin

Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Broiled, Slo (sirloin Strip)

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

534

Calories from Fat

152

% Daily Value^*

Total Fat

16.9g

26%

Saturated Fat

6.4g

32%

Trans Fat

Cholesterol

169.4mg

56%

Sodium

186.9mg

Potassium

1,147.6mg

33%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

89.2g

178%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 32%
Thiamin 16%	•	Riboflavin 27%
Vitamin B₆ 96%	•	Vitamin B₁₂ 83%
Niacin 128%	•	Magnesium 19%
Phosphorus 71%	•	Zinc 111%
Copper 13%	•	Pantothenic Acid 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat, all grades, (yield from 1 lb raw meat with refuse)

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

183

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

58mg

19%

Sodium

64mg

Potassium

393mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

30.6g

61%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 11%
Thiamin 6%	•	Riboflavin 9%
Vitamin B₆ 33%	•	Vitamin B₁₂ 28%
Niacin 44%	•	Magnesium 7%
Phosphorus 24%	•	Zinc 38%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

155

Calories from Fat

% Daily Value^*

Total Fat

4.9g

Saturated Fat

1.9g

Trans Fat

Cholesterol

49.3mg

16%

Sodium

54.4mg

Potassium

334.1mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26g

52%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 5%	•	Riboflavin 8%
Vitamin B₆ 28%	•	Vitamin B₁₂ 24%
Niacin 37%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 32%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Top Sirloin, Broiled, Slo (sirloin Strip)

Notes: trim to 0'' fat, all grades, (yield from 1 lb raw meat with refuse)

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Top Sirloin, Broiled, Slo (sirloin Strip)