Beef / Short Loin

Nutritional Information, Diet Info and Calories in
Beef T-bone, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

1.6g

Trans Fat

Cholesterol

15.6mg

Sodium

15.3mg

Potassium

79.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.5g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 5%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 6%	•	Vitamin B₁₂ 13%
Niacin 5%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 6%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: short loin, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

960

Calories from Fat

576

% Daily Value^*

Total Fat

64.9g

100%

Saturated Fat

25.2g

126%

Trans Fat

Cholesterol

249.5mg

83%

Sodium

244.9mg

10%

Potassium

1,279.2mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

88g

176%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 83%
Thiamin 31%	•	Riboflavin 47%
Vitamin B₆ 88%	•	Vitamin B₁₂ 212%
Niacin 83%	•	Magnesium 23%
Phosphorus 80%	•	Zinc 101%
Copper 18%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

212

Calories from Fat

127

% Daily Value^*

Total Fat

14.3g

22%

Saturated Fat

5.6g

28%

Trans Fat

Cholesterol

55mg

18%

Sodium

54mg

Potassium

282mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.4g

39%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 18%
Thiamin 7%	•	Riboflavin 10%
Vitamin B₆ 19%	•	Vitamin B₁₂ 47%
Niacin 18%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 22%
Copper 4%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef T-bone, Raw, Slf

Notes: short loin, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Wearability

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Nutritional Information, Diet Info and Calories in
Beef T-bone, Raw, Slf