Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Beef Stew, Canned

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
112
 
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
37.1mg
12%
Sodium
946.6mg
39%
Potassium
403.7mg
12%
Total Carbohydrate
15.7g
5%
Dietary Fiber
3.5g
14%
Sugars
2.2g
Protein
11.5g
23%
 
Vitamin A  77% • Vitamin C  17%
Calcium  3% • Iron  9%
Thiamin  11% • Riboflavin  8%
Vitamin B6  15% • Vitamin B12  14%
Niacin  14% • Magnesium  8%
Phosphorus  13% • Zinc  13%
Copper  9% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
95
Calories from Fat
48
 
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
16mg
5%
Sodium
408mg
17%
Potassium
174mg
5%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.5g
6%
Sugars
1g
Protein
4.9g
10%
 
Vitamin A  33% • Vitamin C  7%
Calcium  1% • Iron  4%
Thiamin  5% • Riboflavin  4%
Vitamin B6  6% • Vitamin B12  6%
Niacin  6% • Magnesium  4%
Phosphorus  6% • Zinc  5%
Copper  4% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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