Beef / Round

Nutritional Information, Diet Info and Calories in
Beef Round, Tip, Roasted, Slo (cube Steak)

Nutrition Facts

Serving Size

1 roast

Amount Per Serving

Calories

2,002

Calories from Fat

658

% Daily Value^*

Total Fat

73.1g

112%

Saturated Fat

26g

130%

Trans Fat

Cholesterol

1,035.6mg

345%

Sodium

409.7mg

17%

Potassium

2,560.5mg

73%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

315g

630%

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 154%
Thiamin 44%	•	Riboflavin 116%
Vitamin B₆ 220%	•	Vitamin B₁₂ 309%
Niacin 303%	•	Magnesium 54%
Phosphorus 198%	•	Zinc 365%
Copper 37%	•	Pantothenic Acid 62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat, choice, yield form 1405g raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

176

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

2.3g

11%

Trans Fat

Cholesterol

91mg

30%

Sodium

36mg

Potassium

225mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.7g

55%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 4%	•	Riboflavin 10%
Vitamin B₆ 19%	•	Vitamin B₁₂ 27%
Niacin 27%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 32%
Copper 3%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Round, Tip, Roasted, Slo (cube Steak)

Notes: trim to 0'' fat, choice, yield form 1405g raw

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Round, Tip, Roasted, Slo (cube Steak)