Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Small End

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
97
Calories from Fat
78
 
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.7g
18%
Trans Fat
0g
Cholesterol
20.1mg
7%
Sodium
15mg
1%
Potassium
79mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  2%
Vitamin B6  5% Vitamin B12  14%
Niacin  4% Magnesium  1%
Phosphorus  4% Zinc  7%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,552
Calories from Fat
1,248
 
% Daily Value*
Total Fat
138.3g
213%
Saturated Fat
58.5g
292%
Trans Fat
0g
Cholesterol
322.1mg
107%
Sodium
240.4mg
10%
Potassium
1,263.3mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
74.7g
149%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  44%
Thiamin  24% Riboflavin  32%
Vitamin B6  77% Vitamin B12  221%
Niacin  69% Magnesium  18%
Phosphorus  71% Zinc  107%
Copper  13% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
343
Calories from Fat
276
 
% Daily Value*
Total Fat
30.6g
47%
Saturated Fat
12.9g
65%
Trans Fat
0g
Cholesterol
71.2mg
24%
Sodium
53.1mg
2%
Potassium
279.2mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.5g
33%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  5% Riboflavin  7%
Vitamin B6  17% Vitamin B12  49%
Niacin  15% Magnesium  4%
Phosphorus  16% Zinc  24%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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