Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Small End, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

982

Calories from Fat

713

% Daily Value^*

Total Fat

79.1g

122%

Saturated Fat

31.9g

159%

Trans Fat

Cholesterol

234.9mg

78%

Sodium

178.3mg

Potassium

905.6mg

26%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

63.1g

126%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 38%
Thiamin 11%	•	Riboflavin 27%
Vitamin B₆ 34%	•	Vitamin B₁₂ 134%
Niacin 44%	•	Magnesium 14%
Phosphorus 51%	•	Zinc 92%
Copper 11%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 10-12, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

347

Calories from Fat

252

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

11.3g

56%

Trans Fat

Cholesterol

83mg

28%

Sodium

63mg

Potassium

320mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.3g

45%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 4%	•	Riboflavin 9%
Vitamin B₆ 12%	•	Vitamin B₁₂ 48%
Niacin 16%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 32%
Copper 4%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

295

Calories from Fat

214

% Daily Value^*

Total Fat

23.8g

37%

Saturated Fat

9.6g

48%

Trans Fat

Cholesterol

70.5mg

24%

Sodium

53.5mg

Potassium

272mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 11%
Thiamin 3%	•	Riboflavin 8%
Vitamin B₆ 10%	•	Vitamin B₁₂ 40%
Niacin 13%	•	Magnesium 4%
Phosphorus 15%	•	Zinc 28%
Copper 3%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Rib, Small End, Roasted, Slf

Notes: ribs 10-12, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Rib, Small End, Roasted, Slf