Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

497

Calories from Fat

250

% Daily Value^*

Total Fat

27.7g

43%

Saturated Fat

11.1g

55%

Trans Fat

Cholesterol

170.1mg

57%

Sodium

153.3mg

Potassium

749.7mg

21%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

57.8g

116%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 33%
Thiamin 13%	•	Riboflavin 27%
Vitamin B₆ 27%	•	Vitamin B₁₂ 91%
Niacin 47%	•	Magnesium 13%
Phosphorus 44%	•	Zinc 104%
Copper 11%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

237

Calories from Fat

119

% Daily Value^*

Total Fat

13.2g

20%

Saturated Fat

5.3g

26%

Trans Fat

Cholesterol

81mg

27%

Sodium

73mg

Potassium

357mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.5g

55%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 6%	•	Riboflavin 13%
Vitamin B₆ 13%	•	Vitamin B₁₂ 44%
Niacin 22%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 50%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

201

Calories from Fat

101

% Daily Value^*

Total Fat

11.2g

17%

Saturated Fat

4.5g

22%

Trans Fat

Cholesterol

68.9mg

23%

Sodium

62.1mg

Potassium

303.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.4g

47%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 5%	•	Riboflavin 11%
Vitamin B₆ 11%	•	Vitamin B₁₂ 37%
Niacin 19%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 42%
Copper 4%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Rib, Large End, Roasted, Slo

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Roasted, Slo