Beef / Rib

Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Raw, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

Trans Fat

Cholesterol

16.7mg

Sodium

18.7mg

Potassium

96.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.6g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Vitamin B₁₂ 15%
Niacin 4%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 9%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

736

Calories from Fat

368

% Daily Value^*

Total Fat

40.8g

63%

Saturated Fat

16.6g

83%

Trans Fat

Cholesterol

267.6mg

89%

Sodium

299.4mg

12%

Potassium

1,546.8mg

44%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

89g

178%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 53%
Thiamin 28%	•	Riboflavin 42%
Vitamin B₆ 77%	•	Vitamin B₁₂ 244%
Niacin 70%	•	Magnesium 24%
Phosphorus 85%	•	Zinc 148%
Copper 16%	•	Pantothenic Acid 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

162

Calories from Fat

% Daily Value^*

Total Fat

14%

Saturated Fat

3.7g

18%

Trans Fat

Cholesterol

59mg

20%

Sodium

66mg

Potassium

341mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

19.6g

39%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 12%
Thiamin 6%	•	Riboflavin 9%
Vitamin B₆ 17%	•	Vitamin B₁₂ 54%
Niacin 16%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 33%
Copper 4%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Rib, Large End, Raw, Slo

Notes: ribs 6-9, trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Rib, Large End, Raw, Slo