Nutritional Information, Diet Info and Calories in
Beef, Minced

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
199
Calories from Fat
123
 
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.6g
28%
Trans Fat
0.4g
Cholesterol
63mg
21%
Sodium
60mg
3%
Potassium
370mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  14%
Thiamin  10% Riboflavin  14%
Vitamin B6  16% Vitamin B12  23%
Niacin  31% Magnesium  5%
Phosphorus  20% Iodine  1%
Zinc  30% Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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