Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Beef Lunch Meat, Smoked

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.5g

Trans Fat

Cholesterol

12.9mg

Sodium

352.2mg

15%

Potassium

105.6mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

Protein

5.7g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 4%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Vitamin B₁₂ 8%
Niacin 6%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 7%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cured, smoked, chopped beef, 1 slice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value^*

Total Fat

4.4g

Saturated Fat

1.8g

Trans Fat

Cholesterol

46mg

15%

Sodium

1,258mg

52%

Potassium

377mg

11%

Total Carbohydrate

1.9g

Dietary Fiber

Sugars

Protein

20.2g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 5%	•	Riboflavin 10%
Vitamin B₆ 18%	•	Vitamin B₁₂ 29%
Niacin 23%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 26%
Copper 1%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Lunch Meat, Smoked

Notes: cured, smoked, chopped beef, 1 slice

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Beef Lunch Meat, Smoked