Beef / Retail Cuts

Nutritional Information, Diet Info and Calories in
Beef, Inside Skirt Steak, Broiled, Slo

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

198

Calories from Fat

110

% Daily Value^*

Total Fat

12.2g

19%

Saturated Fat

5.1g

25%

Trans Fat

Cholesterol

49.3mg

16%

Sodium

79.9mg

Potassium

334mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.6g

41%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 7%	•	Riboflavin 10%
Vitamin B₆ 21%	•	Vitamin B₁₂ 61%
Niacin 18%	•	Magnesium 5%
Phosphorus 19%	•	Zinc 32%
Copper 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 0'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

233

Calories from Fat

129

% Daily Value^*

Total Fat

14.4g

22%

Saturated Fat

30%

Trans Fat

Cholesterol

58mg

19%

Sodium

94mg

Potassium

393mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.2g

48%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 15%
Thiamin 8%	•	Riboflavin 11%
Vitamin B₆ 25%	•	Vitamin B₁₂ 72%
Niacin 22%	•	Magnesium 6%
Phosphorus 22%	•	Zinc 38%
Copper 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef, Inside Skirt Steak, Broiled, Slo

Notes: trim to 0'' fat, all grades

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Beef, Inside Skirt Steak, Broiled, Slo