Nutritional Information, Diet Info and Calories in
Beef, Heart, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
201
Calories from Fat
137
 
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
7.5g
38%
Trans Fat
0g
Cholesterol
150mg
50%
Sodium
95mg
4%
Potassium
240mg
7%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.3g
31%
 
Vitamin A  0% Vitamin C  3%
Calcium  0% Iron  22%
Thiamin  22% Riboflavin  44%
Vitamin B6  13% Vitamin B12  167%
Niacin  32% Magnesium  4%
Phosphorus  18% Iodine  1%
Zinc  9% Copper  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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