Entrees / Meal Kits

Nutritional Information, Diet Info and Calories in
Beef Fried Rice Meal Mix
from Hamburger Helper

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

300

Calories from Fat

130

% Daily Value^*

Total Fat

1.5g

Saturated Fat

25%

Trans Fat

0.5g

Cholesterol

130mg

43%

Sodium

630mg

26%

Potassium

320mg

Total Carbohydrate

22g

Dietary Fiber

Sugars

Protein

20g

40%

Vitamin A 6%	•	Vitamin C 0%
Calcium 6%	•	Iron 15%
Thiamin 10%	•	Riboflavin 10%
Folic Acid 10%	•	Niacin 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: add hamburger

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

1.7g

Trans Fat

0.2g

Cholesterol

43.3mg

14%

Sodium

210mg

Potassium

106.7mg

Total Carbohydrate

7.3g

Dietary Fiber

0.3g

Sugars

0.7g

Protein

6.7g

13%

Vitamin A 2%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 3%	•	Riboflavin 3%
Folic Acid 3%	•	Niacin 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Fried Rice Meal Mix from Hamburger Helper

Notes: add hamburger

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Beef Fried Rice Meal Mix
from Hamburger Helper