Nutritional Information, Diet Info and Calories in
Beef Enchiladas, Spicy, Family Size
from El Monterey

Nutrition Facts
Serving Size
1 enchilada
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  7%
Calcium  400% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Spicy, Family Size

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
290
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
820mg
34%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  7%
Calcium  400% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"