Beef / Brisket

Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.4g

Saturated Fat

2.1g

11%

Trans Fat

Cholesterol

19.3mg

Sodium

19.6mg

Potassium

79.9mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.2g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Vitamin B₁₂ 11%
Niacin 5%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 7%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,136

Calories from Fat

768

% Daily Value^*

Total Fat

86.5g

133%

Saturated Fat

34.2g

171%

Trans Fat

Cholesterol

308.4mg

103%

Sodium

313mg

13%

Potassium

1,279.2mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

83.6g

167%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 43%
Thiamin 28%	•	Riboflavin 40%
Vitamin B₆ 86%	•	Vitamin B₁₂ 170%
Niacin 79%	•	Magnesium 22%
Phosphorus 80%	•	Zinc 112%
Copper 16%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

250

Calories from Fat

169

% Daily Value^*

Total Fat

19.1g

29%

Saturated Fat

7.5g

38%

Trans Fat

Cholesterol

68mg

23%

Sodium

69mg

Potassium

282mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.4g

37%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 9%
Thiamin 6%	•	Riboflavin 9%
Vitamin B₆ 19%	•	Vitamin B₁₂ 38%
Niacin 17%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 25%
Copper 4%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Brisket, Whole, Raw, Slf

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Raw, Slf