Beef / Brisket

Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Braised, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

561

Calories from Fat

267

% Daily Value^*

Total Fat

29.6g

46%

Saturated Fat

10.6g

53%

Trans Fat

Cholesterol

215.8mg

72%

Sodium

162.4mg

Potassium

661.2mg

19%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

69g

138%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 36%
Thiamin 11%	•	Riboflavin 30%
Vitamin B₆ 34%	•	Vitamin B₁₂ 101%
Niacin 43%	•	Magnesium 13%
Phosphorus 56%	•	Zinc 107%
Copper 14%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

242

Calories from Fat

115

% Daily Value^*

Total Fat

12.8g

20%

Saturated Fat

4.6g

23%

Trans Fat

Cholesterol

93mg

31%

Sodium

70mg

Potassium

285mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

29.7g

59%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 16%
Thiamin 5%	•	Riboflavin 13%
Vitamin B₆ 15%	•	Vitamin B₁₂ 43%
Niacin 19%	•	Magnesium 6%
Phosphorus 24%	•	Zinc 46%
Copper 6%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

206

Calories from Fat

% Daily Value^*

Total Fat

10.8g

17%

Saturated Fat

3.9g

19%

Trans Fat

Cholesterol

79.1mg

26%

Sodium

59.5mg

Potassium

242.3mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

25.3g

51%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 13%
Thiamin 4%	•	Riboflavin 11%
Vitamin B₆ 12%	•	Vitamin B₁₂ 37%
Niacin 16%	•	Magnesium 5%
Phosphorus 20%	•	Zinc 39%
Copper 5%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Brisket, Whole, Braised, Slo

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Braised, Slo