Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Braised, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
561
Calories from Fat
267
 
% Daily Value*
Total Fat
29.6g
46%
Saturated Fat
10.6g
53%
Trans Fat
0g
Cholesterol
215.8mg
72%
Sodium
162.4mg
7%
Potassium
661.2mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
69g
138%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  36%
Thiamin  11% Riboflavin  30%
Vitamin B6  34% Vitamin B12  101%
Niacin  43% Magnesium  13%
Phosphorus  56% Zinc  107%
Copper  14% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
242
Calories from Fat
115
 
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
4.6g
23%
Trans Fat
0g
Cholesterol
93mg
31%
Sodium
70mg
3%
Potassium
285mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.7g
59%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  16%
Thiamin  5% Riboflavin  13%
Vitamin B6  15% Vitamin B12  43%
Niacin  19% Magnesium  6%
Phosphorus  24% Zinc  46%
Copper  6% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
206
Calories from Fat
98
 
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
3.9g
19%
Trans Fat
0g
Cholesterol
79.1mg
26%
Sodium
59.5mg
2%
Potassium
242.3mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.3g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  13%
Thiamin  4% Riboflavin  11%
Vitamin B6  12% Vitamin B12  37%
Niacin  16% Magnesium  5%
Phosphorus  20% Zinc  39%
Copper  5% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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