Beef / Brisket

Nutritional Information, Diet Info and Calories in
Beef Brisket, Flat Half, Raw, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.4g

Trans Fat

Cholesterol

11.6mg

Sodium

21mg

Potassium

95.3mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.1g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 7%	•	Vitamin B₁₂ 9%
Niacin 7%	•	Magnesium 2%
Phosphorus 6%	•	Zinc 10%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

576

Calories from Fat

144

% Daily Value^*

Total Fat

17.4g

27%

Saturated Fat

6.5g

32%

Trans Fat

Cholesterol

186mg

62%

Sodium

335.7mg

14%

Potassium

1,524.1mg

44%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

97.8g

196%

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 48%
Thiamin 23%	•	Riboflavin 41%
Vitamin B₆ 118%	•	Vitamin B₁₂ 139%
Niacin 112%	•	Magnesium 26%
Phosphorus 92%	•	Zinc 167%
Copper 21%	•	Pantothenic Acid 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

3.8g

Saturated Fat

1.4g

Trans Fat

Cholesterol

41mg

14%

Sodium

74mg

Potassium

336mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.6g

43%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 11%
Thiamin 5%	•	Riboflavin 9%
Vitamin B₆ 26%	•	Vitamin B₁₂ 31%
Niacin 25%	•	Magnesium 6%
Phosphorus 20%	•	Zinc 37%
Copper 5%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Brisket, Flat Half, Raw, Slo

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Beef Brisket, Flat Half, Raw, Slo