Nutritional Information, Diet Info and Calories in
Beef Brain, Pan-fried

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
687
Calories from Fat
501
 
% Daily Value*
Total Fat
55.6g
85%
Saturated Fat
13.1g
66%
Trans Fat
0g
Cholesterol
7,002.5mg
2334%
Sodium
554.6mg
23%
Potassium
1,242.5mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.1g
88%
 
Vitamin A  0% Vitamin C  19%
Calcium  3% Iron  43%
Thiamin  30% Riboflavin  54%
Vitamin B6  68% Vitamin B12  889%
Niacin  66% Magnesium  13%
Phosphorus  135% Zinc  32%
Copper  39% Pantothenic Acid  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: variety meats & by-products

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
196
Calories from Fat
143
 
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
3.7g
19%
Trans Fat
0g
Cholesterol
1,995mg
665%
Sodium
158mg
7%
Potassium
354mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.6g
25%
 
Vitamin A  0% Vitamin C  6%
Calcium  1% Iron  12%
Thiamin  9% Riboflavin  15%
Vitamin B6  20% Vitamin B12  253%
Niacin  19% Magnesium  4%
Phosphorus  39% Zinc  9%
Copper  11% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
166
Calories from Fat
121
 
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
1,695.8mg
565%
Sodium
134.3mg
6%
Potassium
300.9mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.7g
21%
 
Vitamin A  0% Vitamin C  5%
Calcium  1% Iron  10%
Thiamin  7% Riboflavin  13%
Vitamin B6  17% Vitamin B12  215%
Niacin  16% Magnesium  3%
Phosphorus  33% Zinc  8%
Copper  9% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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