Soup / Soups, Ready-to-Serve

Nutritional Information, Diet Info and Calories in
Beef Barley Soup

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

146

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.4g

Trans Fat

Cholesterol

17.1mg

Sodium

550mg

23%

Potassium

366.3mg

10%

Total Carbohydrate

19g

Dietary Fiber

3.6g

14%

Sugars

Protein

10.2g

20%

Vitamin A 31%	•	Vitamin C 6%
Calcium 2%	•	Iron 8%
Thiamin 9%	•	Riboflavin 7%
Vitamin B₆ 9%	•	Vitamin B₁₂ 6%
Niacin 15%	•	Magnesium 8%
Phosphorus 12%	•	Zinc 10%
Copper 8%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.6g

Trans Fat

Cholesterol

6.9mg

Sodium

222.3mg

Potassium

148mg

Total Carbohydrate

7.7g

Dietary Fiber

1.4g

Sugars

1.2g

Protein

4.1g

Vitamin A 12%	•	Vitamin C 2%
Calcium 1%	•	Iron 3%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 4%	•	Vitamin B₁₂ 2%
Niacin 6%	•	Magnesium 3%
Phosphorus 5%	•	Zinc 4%
Copper 3%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Beef Barley Soup

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Beef Barley Soup