Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Beaver, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
41
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14.5mg
1%
Potassium
98.7mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.8g
14%
 
Vitamin A  0% • Vitamin C  1%
Calcium  0% • Iron  11%
Thiamin  1% • Riboflavin  4%
Niacin  3% • Magnesium  2%
Phosphorus  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
656
Calories from Fat
192
 
% Daily Value*
Total Fat
21.8g
34%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
231.3mg
10%
Potassium
1,578.5mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.1g
218%
 
Vitamin A  0% • Vitamin C  15%
Calcium  7% • Iron  174%
Thiamin  18% • Riboflavin  58%
Niacin  43% • Magnesium  28%
Phosphorus  108% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
145
Calories from Fat
42
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
51mg
2%
Potassium
348mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
 
Vitamin A  0% • Vitamin C  3%
Calcium  2% • Iron  38%
Thiamin  4% • Riboflavin  13%
Niacin  10% • Magnesium  6%
Phosphorus  24% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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