Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Bear, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
45
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  10%
Thiamin  3% • Riboflavin  11%
Niacin  5% • Phosphorus  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
720
Calories from Fat
336
 
% Daily Value*
Total Fat
37.6g
58%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.2g
182%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  168%
Thiamin  48% • Riboflavin  182%
Niacin  73% • Phosphorus  68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
159
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.1g
40%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  37%
Thiamin  11% • Riboflavin  40%
Niacin  16% • Phosphorus  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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