Baby Foods / Cereals

Nutritional Information, Diet Info and Calories in
Barley Cereal, Prepared

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
31
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
54.4mg
2%
Total Carbohydrate
4.6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  1% • Vitamin C  0%
Calcium  7% • Iron  19%
Thiamin  9% • Riboflavin  10%
Vitamin B6  1% • Vitamin B12  1%
Niacin  8% • Magnesium  2%
Phosphorus  4% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: prep w/whole milk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
109
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
192mg
5%
Total Carbohydrate
16.3g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  2% • Vitamin C  0%
Calcium  23% • Iron  69%
Thiamin  32% • Riboflavin  34%
Vitamin B6  5% • Vitamin B12  5%
Niacin  30% • Magnesium  8%
Phosphorus  15% • Zinc  6%
Copper  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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