Sport and Diet Nutritionals / Bars, Wafers, Puddings

Nutritional Information, Diet Info and Calories in
Bar, Oats, Sugar, Raisin & Coconut

Nutrition Facts

Serving Size

1 bar

Amount Per Serving

Calories

199

Calories from Fat

% Daily Value^*

Total Fat

7.6g

12%

Saturated Fat

5.5g

27%

Trans Fat

Cholesterol

0mg

Sodium

119.5mg

Potassium

140.2mg

Total Carbohydrate

28.7g

10%

Dietary Fiber

1.3g

Sugars

11.8g

Protein

4.2g

Vitamin A 1%	•	Vitamin C 1%
Calcium 3%	•	Iron 8%
Thiamin 8%	•	Riboflavin 3%
Vitamin B₆ 8%	•	Niacin 4%
Magnesium 11%	•	Phosphorus 12%
Zinc 5%	•	Copper 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: breakfast bar, including granola bar

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

463

Calories from Fat

158

% Daily Value^*

Total Fat

17.6g

27%

Saturated Fat

12.7g

63%

Trans Fat

Cholesterol

0mg

Sodium

278mg

12%

Potassium

326mg

Total Carbohydrate

66.7g

22%

Dietary Fiber

3.1g

12%

Sugars

27.5g

Protein

9.8g

20%

Vitamin A 3%	•	Vitamin C 2%
Calcium 6%	•	Iron 18%
Thiamin 19%	•	Riboflavin 6%
Vitamin B₆ 17%	•	Niacin 9%
Magnesium 25%	•	Phosphorus 28%
Zinc 11%	•	Copper 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Bar, Oats, Sugar, Raisin & Coconut

Notes: breakfast bar, including granola bar

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Bar, Oats, Sugar, Raisin & Coconut