Bread / Muffins

Nutritional Information, Diet Info and Calories in
Banana Walnut Muffin

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
520
Calories from Fat
280
 
% Daily Value*
Total Fat
31g
48%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
410mg
17%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
25g
Protein
7g
14%
 
Vitamin A  2% • Vitamin C  4%
Calcium  4% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
510
Calories from Fat
275
 
% Daily Value*
Total Fat
30.4g
47%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
49mg
16%
Sodium
402.1mg
17%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
2g
8%
Sugars
24.5g
Protein
6.9g
14%
 
Vitamin A  2% • Vitamin C  4%
Calcium  4% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
137 grams
 
Amount Per Serving
Calories
509
Calories from Fat
274
 
% Daily Value*
Total Fat
30.3g
47%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
48.9mg
16%
Sodium
401.3mg
17%
Potassium
0mg
0%
Total Carbohydrate
48.9g
16%
Dietary Fiber
2g
8%
Sugars
24.5g
Protein
6.9g
14%
 
Vitamin A  2% • Vitamin C  4%
Calcium  4% • Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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