Nutritional Information, Diet Info and Calories in
Baked Snack Crackers, Duoz, Caramel Popcorn & Cheddar
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
200
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
200
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
0.5g
2%
Sugars
8g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"