Nutritional Information, Diet Info and Calories in
Baked Snack Crackers, Cheddar Jack
from Cheez-It

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
150
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Potassium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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