Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Baked Bean W/pork & Sweet Sauce, Canned

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
283
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
17.7mg
6%
Sodium
845mg
35%
Potassium
652.7mg
19%
Total Carbohydrate
53.4g
18%
Dietary Fiber
10.6g
43%
Sugars
21.7g
Protein
13.4g
27%
 
Vitamin A  0% • Vitamin C  12%
Calcium  15% • Iron  23%
Thiamin  8% • Riboflavin  9%
Vitamin B6  7% • Niacin  4%
Magnesium  21% • Phosphorus  26%
Zinc  23% • Copper  18%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
112
Calories from Fat
13
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
334mg
14%
Potassium
258mg
7%
Total Carbohydrate
21.1g
7%
Dietary Fiber
4.2g
17%
Sugars
8.6g
Protein
5.3g
11%
 
Vitamin A  0% • Vitamin C  5%
Calcium  6% • Iron  9%
Thiamin  3% • Riboflavin  3%
Vitamin B6  3% • Niacin  2%
Magnesium  8% • Phosphorus  10%
Zinc  9% • Copper  7%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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