Nutritional Information, Diet Info and Calories in
Bagels, Original
from Weight Watchers

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
9g
36%
Sugars
3g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  800% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Original

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
150
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
9g
36%
Sugars
3g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  800% Iron  56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"