Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Bacon and Egg Melt on Ciabatta Sandwich
from Au Bon Pain

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

14g

70%

Trans Fat

Cholesterol

185mg

62%

Sodium

1,250mg

52%

Potassium

0mg

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

26g

52%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

213 grams

Amount Per Serving

Calories

500

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

14g

70%

Trans Fat

Cholesterol

185mg

62%

Sodium

1,250mg

52%

Potassium

0mg

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

26g

52%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

7 1/2 oz

Amount Per Serving

Calories

500

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

14g

70%

Trans Fat

Cholesterol

185mg

62%

Sodium

1,250mg

52%

Potassium

0mg

Total Carbohydrate

40g

13%

Dietary Fiber

Sugars

Protein

26g

52%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Bacon and Egg Melt on Ciabatta Sandwich from Au Bon Pain

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Bacon and Egg Melt on Ciabatta Sandwich
from Au Bon Pain