Nutritional Information, Diet Info and Calories in
Avena Molida Oat Flour
from Quaker

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
130
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
0g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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