Nutritional Information, Diet Info and Calories in
Asparagus, Pea & Ricotta Salata Salad
from Whole Foods Market

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
120
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
5g
Protein
4g
8%
 
Vitamin A  40% Vitamin C  25%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
120
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
5g
Protein
4g
8%
 
Vitamin A  40% Vitamin C  25%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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