Nutritional Information, Diet Info and Calories in
Asian Sesame Salad with Chicken, Whole
from Panera Bread

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: SALADS - Asian Sesame Chicken Whole Salad

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
12 1/2 oz
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
540mg
23%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
5g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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