Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Asian Pear

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
51
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
147.6mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
4.4g
18%
Sugars
8.6g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  8%
Calcium  0% • Iron  0%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
60
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
173.7mg
5%
Total Carbohydrate
15.3g
5%
Dietary Fiber
5.2g
21%
Sugars
10.1g
Protein
0.7g
1%
 
Vitamin A  0% • Vitamin C  9%
Calcium  1% • Iron  0%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Niacin  2%
Magnesium  3% • Phosphorus  2%
Copper  4% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
42
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
121.6mg
3%
Total Carbohydrate
10.7g
4%
Dietary Fiber
3.6g
14%
Sugars
7.1g
Protein
0.5g
1%
 
Vitamin A  0% • Vitamin C  6%
Calcium  0% • Iron  0%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  2% • Phosphorus  1%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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