Nutritional Information, Diet Info and Calories in
Applesauce

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
93
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.5mg
1%
Potassium
70mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1.7g
7%
Sugars
19.3g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  60%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
91
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.2mg
1%
Potassium
68.5mg
2%
Total Carbohydrate
22.5g
8%
Dietary Fiber
1.6g
7%
Sugars
18.9g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  59%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
82
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
61.7mg
2%
Total Carbohydrate
20.3g
7%
Dietary Fiber
1.5g
6%
Sugars
17g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  53%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
55
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.4mg
0%
Potassium
41.4mg
1%
Total Carbohydrate
13.6g
5%
Dietary Fiber
1g
4%
Sugars
11.4g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  35%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.4mg
1%
Potassium
75.3mg
2%
Total Carbohydrate
24.7g
8%
Dietary Fiber
1.8g
7%
Sugars
20.8g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  65%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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