Baby Foods / Meats and Meat Combinations

Nutritional Information, Diet Info and Calories in
Apple W/ham, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
1.2mg
0%
Sodium
1.4mg
0%
Potassium
18mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.3g
1%
Sugars
1.2g
Protein
0.4g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
70
Calories from Fat
8
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
9.3mg
3%
Sodium
10.5mg
0%
Potassium
140mg
4%
Total Carbohydrate
12.7g
4%
Dietary Fiber
2.1g
8%
Sugars
9.3g
Protein
3g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  5% • Riboflavin  4%
Vitamin B6  4% • Niacin  4%
Magnesium  2% • Phosphorus  4%
Zinc  3% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
68
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
9.1mg
3%
Sodium
10.2mg
0%
Potassium
136mg
4%
Total Carbohydrate
12.4g
4%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  5% • Riboflavin  4%
Vitamin B6  4% • Niacin  4%
Magnesium  2% • Phosphorus  4%
Zinc  3% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
60
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
8mg
3%
Sodium
9mg
0%
Potassium
120mg
3%
Total Carbohydrate
10.9g
4%
Dietary Fiber
1.8g
7%
Sugars
8g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  4% • Riboflavin  4%
Vitamin B6  4% • Niacin  4%
Magnesium  2% • Phosphorus  3%
Zinc  3% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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